The sudden and traumatic death of a loved one is a devastating experience that often leaves people feeling completely alone. It can seem impossible to cope with the grief and the pain following an unnatural death. Feelings of shock and disbelief are normal. Other reactions may include: terrifying images, guilt, sense of helplessness, isolation and loneliness, anger, anxiety, difficulty sleeping, deep sadness and depression.
This is a safe place to come to share your experience, remember the loved one you lost, and restore your resilience.